Ikigai: The Japanese Secret to a Long and Happy Life
by Héctor García & Francesc Miralles
Self-Improvement
In Stock
Pages: 208
Language: English
About this item
Ikigai explores the Japanese concept of finding purpose and joy in everyday life through meaningful work, strong relationships, and healthy habits. Drawing inspiration from the people of Okinawa, one of the world's longest-living communities, the authors share practical lessons for achieving balance and fulfillment. The book combines philosophy, psychology, and lifestyle advice in an easy-to-read format. Readers learn how small daily practices can contribute to greater happiness and longevity. Its thoughtful insights encourage a slower, more intentional approach to life. Ikigai has become an international bestseller and a favorite among readers interested in personal growth and well-being.
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